04-07-14, 08:20 AM | |
Join Date: Jan 2013
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I used the original BBL set (the first one). I did the Classic/Combination rotation.
The rotation that I used was NOT the one that came with my set, which I bought in January. When I got the set, I had already done some research on BBL and immediately recognized that BB had changed the rotation by taking out some of the days where you do two workouts. They just have you doing one workout on some of those days now. Instead, I did the old rotation which has some double days (e.g. Cardio Axe + Sculpt or Bum Bum + Sculpt). I did the Classic Schedule as listed here... http://thefitnessfocus.com/brazil-bu...lift-calendars |
Tags |
bbl results, bbl rotation, bbl rotations, brazil butt lift, brazil butt lift results |
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