11-04-22, 11:53 AM | ||
Join Date: Jan 2007
Location: Texas
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What kinds of workouts would you like to see in the future? I'm working on my plan for the month this weekend.
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Laura |
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11-04-22, 11:54 AM | ||
Join Date: Jan 2007
Location: Texas
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Any other workout suggestions you'd like to see?
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Laura |
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11-04-22, 11:57 AM | ||
Join Date: Jan 2007
Location: Texas
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Let me know if you have any suggestions for workouts! I'm always looking for ideas.
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Laura |
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11-04-22, 12:03 PM | |
Join Date: Jul 2010
Location: Chicago burb
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Laura- Your channel looks great and I just subscribed! I previewed your boxing workout (because that's my fave) and I plan on doing it soon! If you are a KCM fan, how about a step boxing workout? But really, I do a bit of weight training, heavy and slow & light and fast, metcon, kickboxing, circuits, steady state cardio, whatever you feel like creating! Best of luck on your channel!
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Wendy |
11-04-22, 12:08 PM | ||
Join Date: Jan 2007
Location: Texas
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Ok. I like the slow and heavy and light and fast idea. I think it's great to have a focus on strength as well as muscle endurance. Do you prefer all dumbbells? I also have a barbell and bands. Thank you for your suggestions! I appreciate it!
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Laura |
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Tags |
laurawellsfitness, severin817 |
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