11-11-11, 01:33 PM | |
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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Yeah, the changes that happen to your body with strength training are pretty cool. Feel free to lurk as long as you want and good luck finding videos that are good for you.
You do know there is a reviews database outside the forum, right? I ask only because there have been peopel who have been on the forum for awhile that never realized it - or vice versa. You can find it here - VF Reviews Database.
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
Tags |
former sticky, how did you find vf, introductions, new members, new to vf, new user, sticky thread |
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