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Originally Posted by Negin
Alison, popping in here to say thank you. I've tried a few of her workouts, and my arms are burning right now as I type this, since I just did one of her arm workouts - the 25-Minute Awesome Arms one. She's so much fun!
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That’s awesome! Her two ten-minute arm workouts are my mainstay for when I’m piecing together a workout. They’re short but effective!
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Originally Posted by sherry7899
I have a subscription to Team Body Project so I am focusing there, but I will go back to Kaleigh later. She is so encouraging and she constantly adds new content.
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She is very encouraging and…normal. And sometimes goofy, lol, which I appreciate.