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04-17-24, 12:22 PM
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VF Supporter
Join Date: Nov 2001
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I did (the longer) Start It Up yesterday. I liked it, except for the fauxga at the end. I did my own stretching.
Debbie has such a calm and soothing demeanor. I get tired of some newer instructors - especially on YouTube - who are so over-the-top perky!
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Goal:250 / Done 107 POSTURE CHECK! |
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04-17-24, 01:40 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
Quote:
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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| Tags |
| beachbody, debbie siebers, kevin, slim in 6 |
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