08-23-23, 03:09 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
2Lazy4gym reviews for DVDs CardioFit and Power Splits both mention egg weights as an option. On Mary's site CardioFit mentions egg weights in the equipment list: https://www.totalfitnessdvds.com/30-...offe-p/869.htm same with Power Splits: https://www.totalfitnessdvds.com/30-...-Cof-p/870.htm KCM streaming: when you do a google search with the term: Kelly Coffey Meyer egg weights ...these pop up in the results: - RAW Heavy Bag/Shadow Box - RAW Cardio Finisher
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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Tags |
egg weights, kcm, kcm power splits |
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