07-14-23, 02:36 PM | ||
Join Date: Jan 2008
Location: IL
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Quote:
T2B, I think you'll be enjoying the body parts...they're tied with the total body workouts for me. And I agree, this is my FAVORITE Cathe program, ever!!! There's just so much variety with all the DVD's. Helen, Yay!!! Congrats! That rotation is tough! Will you be trying out your yoga trapeze workouts during your fun break?? Now that I made it through the 6 week rotation, I may be incorporating all the workouts in my rotation for a few weeks (or until I get tired of them, LOL). I may be putting other instructors in the mix too....we'll see. Of course, I reserve the right to change my mind on the whole idea. ;0) Have a great weekend, all! |
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07-16-23, 05:59 PM | |
Join Date: Apr 2005
Location: Australia
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So.... given the final few days of school holidays, tried to push to get a jumper (sweater) I'm knitting finished, & it's been cold. Stayed snuggled with my dog in a warm room binging with Bones (a DD is a forensic chemist doing her Ph.D.) so have totally slothed, apart from dog walks when not raining.
BUT, amongst the knitting, downloaded & made into playable DVDs, discs for CDorner Mobility, Michelle Briehler - Rebounder, & Fitness with PJ - Bosu. Sucessfully did NO school-work whilst on holidays! ETA Wednesday Have finally begun STS2. I'm going with the STS2/RWH rotation so cardio can't get neglected. Tri Sets Total Body today. Didn't look at the clock at all, so for a 60min workout, it went by happily.
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2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
07-29-23, 03:23 PM | |
Join Date: Jan 2008
Location: IL
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August thread:
http://forum.videofitness.com/showth...76#post3005376 Hope everyone is hanging in there with the heat!! Sounds like most of us are affected....stay cool! |
Tags |
just the workouts |
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