i like the ones that use weights.
Walk It Off in 30 Days
Tone Every Zone
Short Cuts (no walking in this one - it's pure weights; well chaptered for easy add-ons)
Firm Off Weight (vintage)
Firm Up Fast (vintage)
*WATP original (weighted balls!)
*edited to add this one - my all-time favorite
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~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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