01-20-23, 08:19 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Hey sent you a PM.
I also wonder if you ever followed along any of the AoS stuff available online? Kettlebells Art of strength Anthony di luglia Providence https://youtu.be/yY3vtEYuBU0 Newport https://youtu.be/k_bp0pyqa-U Here are some other YouTube goodies: Kettlebells Marcus Martinez beginner workout https://youtu.be/RSu36mf4fkc Beginner Playlist https://youtube.com/playlist?list=PL...Xhh7egmXXdUYa- Marcus core workout https://youtu.be/sX7cOKjNea8 Hope you enjoy your kettlebell journey!!
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
Tags |
beginner kettlebell, kettlebells, kettlebells for beginners |
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