08-25-22, 03:07 PM | |
Join Date: Feb 2007
Location: New Jersey
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I like Jenny Ford's walking workouts when I'm looking for very simple choreography with an upbeat instructor. Jenny Ford's Walking Across America is great for this, with lovely outdoor scenery. Keep in mind, so many of the walks are nearly identical with just a different background lol! I would not pay full price for the dvd set, but it's nice to have as an alternative to Leslie. You can up the intensity by using hand weights, wrist weights, kickboxing gloves, or adding impact.
Older walking workouts on dvd that I've tried and liked:
Although not billed as a walking workout, Cathe Friedrich's Lite Cardio Party is very fun and sort of a walking workout. Closer to a Jessica Smith walking workout than a Jenny Ford walking workout Gina Buber has a youtube channel Up To The Beat Fitfor walking workouts. She also has dvds on amazon. ETA: A tag search on "walking workouts" will help narrow down results. I've added the tag
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08-26-22, 11:02 AM | ||
Join Date: Jan 2010
Location: NE
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Hello and welcome back!
I like Angie Miller's Cardio & Strength Training for Seniors. The cardio portion is similar to a walking workout. Angie Miller's Cardio & Strength Training for Seniors Review of Cardio & Strength Training for Seniors Quote:
Jenny Ford's Walk Across America Workout PLAYLIST You got a lot of great recommendations already, but here are a few recent threads for more options: Any other walking workouts? Favorite short walking workouts on YouTube (<<<Links to my post with suggestions, including Leslie and Jessica ) Walk workouts I was just reading through these threads (thanks to the "walking workouts" tag!) and plan to check out BRAND FITNESS on YouTube. |
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08-26-22, 03:41 PM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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Improved Health that was mentioned before has some fun ones with original music. The moves are simple and change every 30 seconds. WORKOUT to ABBA! | Mamma Mia Walking Workout is a favorite of mine.
Body Project has some good ones. Low impact cardio workout for ALL fitness levels
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
Tags |
favorite walking workouts, gina buber, hamelin d'abell, hdm, jenny ford, leslie sansone favorites, walking, walking workouts |
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