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11-04-01, 09:04 AM
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Community Manager
Join Date: Oct 2001
Location: Northern VA, USA
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no such thing as a dumb question!
Welcome to the Getting Started Forum. Whether you're an exercise novice looking for good advice and video suggestions or an athlete who has never used videos before, here you can get great advice about which videos to choose and how to create a balanced exercise program.
Please don't hesitate to post your questions and concerns or to ask for individual video recommendations. There is no such thing as a dumb question! If you can give us some idea of your previous experience with exercise, your workout preferences and some examples of instructors you know that you do or do not like, that will help us improve our recommendations. Exercise novices may also want to check out the Beginner's Check-in under the Challenges and Check-ins Forum. In this checkin, beginners report in to each other on how their workouts went over the previous week, how they felt, and any progress they've made. Another resource to check out is the Mentor Program. There you can post requests for a mentor or peruse the listing of available mentors to find someone to help guide you as you undertake your new committment to fitness. Good luck on your fitness journey!
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Wendy Niemi Kremer Community Manager DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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04-05-05, 01:15 PM
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Account Disabled
Join Date: Apr 2005
Location: FLA
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thanks
I am new, I decided this year I was going to attempt the at home video workouts, and shed this extra 28 pounds.
:-) 
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04-06-22, 06:24 PM
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Join Date: Aug 2002
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Quote:
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pamela hanna |
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04-26-22, 01:37 PM
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Join Date: Sep 2005
Location: Colorado
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You just bumped a 17-year-old post — that might be a record!
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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04-26-22, 04:12 PM
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VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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And I was all excited that WWWendy started a new thread.
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04-26-22, 08:17 PM
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Join Date: May 2004
Location: Modify City, State of Fierce
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Quote:
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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04-27-22, 10:59 AM
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VF Supporter
Join Date: Nov 2001
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Quote:
FoLV - you were never a troublemaker until I joined your check-in! It must be contagious.
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Goal:250 / Done 107 POSTURE CHECK! |
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