03-02-21, 05:46 PM | |
VF Supporter
Join Date: Nov 2001
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I tried this new channel today, and while I don't know the BPM, it certainly felt like it was a bit slower pace than a lot of other current step workouts:
https://www.youtube.com/channel/UCaL...8xDcSdUmAM1OGQ I was able to comfortably add an extra step of risers and still keep up. The choreography was not overly complicated (no moves I haven't seen lots of times in other videos), but she did pack a lot of variety into it without repeating the moves endlessly. I have only tried one video so far, but it looks promising.
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It's so important to enjoy this, or else why bother? - Kari Anderson No dress rehearsal. This is our life. |
Tags |
gilad step, slower step workouts, step, step workouts |
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