02-04-21, 10:50 PM | ||
Join Date: Jul 2002
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02-04-21, 10:55 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I didn’t do the challenge but I love the workouts! I subscribed when they had their Black Friday deal & I do them 2 or 3 times a week.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
02-05-21, 11:20 AM | |
Join Date: Jun 2009
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I didn’t do the challenge but I average two of their workouts per week.
I am liking that there is so much new content. Did you see they actually have two “HIIT” workouts with guest instructors and an option for some impact? They are far from really being HIIT, but I liked the one male instructor a lot and hope to see more of him on the platform. |
02-09-21, 10:31 AM | |
Join Date: Nov 2001
Location: Illinois
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They don’t seem as methodical as before and much less like a “barre” workout. They are much more cardio focused and you can use light or heavy (about 8 LB) because the weight movements are slower and more controlled.
I enjoy them so much now. I feel so much more complete and worked out now. Before I used them as add ons. I feel like there is no need to add on to these. You get a little more upper body work now and not as much thigh focused. You still work the lower body but I do feel it’s more posterior focused.
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
02-09-21, 03:05 PM | |
Join Date: Mar 2013
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I completed the January Challenge and really happy with the new style of workouts too! Andrew, Dustin, and Christa Joy are my favorites. I've been wanting to start using heavier weights and glad they are incorporating slower moves to accommodate them. Love the amount of live classes each week with the numerous non-live workouts B3 keeps adding.
The Black Friday deal has made Barre3 such a great value. I'm glad they realized not everyone is able and willing to pay the $29/mth or $300/yr. |
Tags |
barre 3, barre3 |
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