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Old 11-08-20, 12:10 PM  
darbyndoug
 
Join Date: Oct 2005
Location: NYC
Quote:
Originally Posted by ncl View Post
I immediately thought of Tracie Long.
I actually did her Longevity Defining Shape this morning, and thought her tips were very helpful, particularly regarding my core.

Also, I had forgotten how much I enjoy that workout!
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