07-19-19, 10:45 AM | |
Join Date: Jun 2003
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I think I donated my copy of Rumble to my library for their book sales. If I happen to see it, I will pick it up for you.
Kimberly Spreen's kickboxing is slower paced and easy to follow.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
07-19-19, 09:52 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I love Punch & I use light dumbbells with it. It is kinda beginner-ish though, if the OP is looking for something challenging it may not fit the bill.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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kickboxing |
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