Hi Karen,
Yes, the recent Barlates workouts are definitely a lot like Tonique - they are shorter and more doable, but still tough and fun!! Most of her workouts on her youtube channel from the last several months will fit the bill.
Shape It series
Interval HIIT
Endurance series - pretty much anything with Endurance in the title
I've been doing a lot of these workouts lately and they are very satisfying Tonique-style workouts but shorter and more doable.
TA is a different style but if you compare mat workouts to mat workouts, they are in a similar vein of high rep and some dynamic movements. I really like TA as well.
I can't think of any other instructors that are like Tonique. The only reason Barlates is so close is because Linda's workouts have been influenced by the Tonique workouts she does.
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"Feel strong and beautiful. Be a Tonique woman." -Sylwia
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