03-03-18, 03:44 AM | |
Join Date: Sep 2013
Location: Canada
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Hi Kate, I just googled it and I see court shoes are those used for volleyball and stuff, I don't know anything about those. But there are some cross training shoes that might fill the bill.
Here is a link that might be helpful for you: 10 Best Cross Training Shoes From that list, I have the Adidas Adipure, and I love them, they're very comfy, stable (for lifting) and flexible (great for push-ups, lunges, etc.). I haven't use them for strictly cardio, but for lifting and conditioning (metabolic stuff) they are great. For cardio and high impact stuff I personally like the Ahnu Yoga Shoes, they have more cushion, great shock absorption, are flexible (great for push ups, planks and lunges as well), have great lateral support, I've done a lot of jumping in them and I have been very pleased. Check amazon reviews, that might help as well. I hope you'll find the good pair for your needs!
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03-03-18, 05:38 PM | ||
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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03-03-18, 08:11 PM | |
Join Date: May 2004
Location: Georgia
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For high impact and lateral stability I have gravitated to Rykas. http://www.ryka.com/womens-training-...opNav_Training
I have the Ryka Studio Flex (discontinued) and the Enhance Mid Top 1. If I needed new ones I would consider the Influence 2.5, Enhance MidTop 3 (or the Vida RZX for dance/pivot). Rykas tend to have a wider toe box with a narrower heel. See more info in similar thread http://forum.videofitness.com/showthread.php?t=222494 |
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