Quote:
Originally Posted by Sissy B
Walmart carries the Danskin weighted balls. I think they have several sizes.
ETA: I can't find them online, but I have seen them in the stores.
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that's where i got mine when i first bought Karen's workouts using the green genies.
you need "squishy" weighted balls, and the danskin ones are good. at the time, Walmart was selling some other brand, and they were really good. i still use them - they're 3# each and i use it for Leslie's WATP.
later on, i bought a couple of heavier Danskin balls to use with my Firm video and TLT. in those vids, you only need 1 weighted ball, so i didn't need to buy 2.
for Karen's vids, you need 2 because she uses them in both hands, and later on, you lay on them, lining them up under your spine. the vids she uses them is Streamline Fitness, Yogasculpt, and one more video whose title escapes me at the moment - was it Core Essentials? all great videos, btw, and came before they became the rage.