Rodney Yee/Mariel Hemingway 15 minute yoga - Page 2

CarlaVeg · 01-17-09, 08:18 PM

I just trued this workout and I didn't like it at all...

I could only tolerate about about 10 min. of the total body and only 5 minutes of the Upper body segment. I didn't try the other 2 segments.... definitely it's not the style of yoga I enjoy.

Karen Beckwith · 01-17-09, 11:38 PM

Quote:

Originally Posted by KathAL79

Karen (ETA: or anyone else who's tried this), I read on a review (on either Amazon or Collage) that three of the four routines are very similar in format or pose selection or something; the reviewer said only the core routine showed any real variety in comparison to the others. Would you say that's true? It sounds like three of them are heavy in the sun salutations; do they have much else?

I would agree that only the core routine shows any real variety from the others. The other three routines have some similar moves to Yoga Now but are much faster and, yes, they are definitely heavy on sun salutations. There are some other poses in the other three but I can't really remember what they were (I already sent it back to NetFlix). Hope that helps.

ETA: I just read the review on Amazon and I agree with the lack of cueing too. He just says the name of the pose most of the time without giving much in the way of form pointers, etc.

Karen Beckwith · 01-17-09, 11:43 PM

Quote:

Originally Posted by CarlaVeg

I just trued this workout and I didn't like it at all...

I could only tolerate about about 10 min. of the total body and only 5 minutes of the Upper body segment. I didn't try the other 2 segments.... definitely it's not the style of yoga I enjoy.

I kept wanting to stop too but I kept telling myself I needed to give them all a chance. But I definitely won't be giving them a second chance!

KathAL79 · 01-18-09, 01:52 PM

Thanks, Karen (and Carla and the rest of the guinea pigs)! I didn't have anything more than idle curiosity about this, and that's been satisfied!

SharonNYC · 01-18-09, 02:54 PM

Quote:

Originally Posted by KathAL79

Thanks, Karen (and Carla and the rest of the guinea pigs)! I didn't have anything more than idle curiosity about this, and that's been satisfied!

Me too.

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01-17-09, 08:18 PM
CarlaVeg Join Date: Jul 2006 Location: PA	I just trued this workout and I didn't like it at all... I could only tolerate about about 10 min. of the total body and only 5 minutes of the Upper body segment. I didn't try the other 2 segments.... definitely it's not the style of yoga I enjoy. __________________ Life IS Good! Carla

01-18-09, 01:52 PM
KathAL79 Join Date: Jul 2004	Thanks, Karen (and Carla and the rest of the guinea pigs)! I didn't have anything more than idle curiosity about this, and that's been satisfied! __________________ Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile.