08-24-14, 11:06 AM | ||
Join Date: Jul 2011
Location: Orlando, FL
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Quote:
As someone who used to avoid burning in muscles like the plague, it's been really cool to see the change in myself from hating it to craving it :-D
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Caitlin in Orlando!! Barre, Indoor Walking, and Rebounding Lover Favorites: Suzanne Bowen, Jessica Smith, Ellen Barrett |
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08-24-14, 05:12 PM | |
Join Date: Jul 2011
Location: Orlando, FL
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thank you!! and I agree, I certainly underappreciated those secondary benefits in my "past life"!! I just thought if you weren't doing crossfit or intense HIIT workouts you wouldn't get any results from it!! turns out your body responds when you're nice to it and you build a relationship with it
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Caitlin in Orlando!! Barre, Indoor Walking, and Rebounding Lover Favorites: Suzanne Bowen, Jessica Smith, Ellen Barrett |
08-25-14, 07:37 AM | |
Join Date: Nov 2003
Location: South Carolina
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Caitlin - You look wonderful and good for you finding what works. I too have fallen completely in love with Barre workouts (Ballet Body specifically) and feel I look better now than I ever have. The key to success for me too was being consistent and liking what I do. I did lift but it was more because I was supposed to rather than being in love with it.
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~Meghan~ |
08-25-14, 01:46 PM | |
Join Date: Jul 2011
Location: Orlando, FL
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I've been wanting to try Ballet Body but I've been scared that it is too hard!! Need to get up my nerve.
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Caitlin in Orlando!! Barre, Indoor Walking, and Rebounding Lover Favorites: Suzanne Bowen, Jessica Smith, Ellen Barrett |
Tags |
barre results, successful weight loss |
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