01-16-23, 05:02 PM | |
Join Date: Jan 2005
Location: New Orleans metro area
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Are you ladies talking about Terri Walsh from ART Method?
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Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
01-16-23, 10:10 PM | |
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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Okey dokey, so today I decided to go ahead and revisit Pure because I've been wondering why I don't do it more often. And now I'm still wondering, hah! It's an excellent routine, maybe a little less comprehensive than Extreme or 30-day Level Three, but excellent nonetheless, and YES, the chair squeeze is the very last move, no extra stretching.
I always stretch extra after anyway so I'm not sure why this initially deterred me, but I do find it odd there's no additional stretch. But I think the original Callanetics has the same routine flow. Anywho, Pure is definitely worth having and doing, that is my report! And now I have to thank you for getting me to add this one back into my routine again.
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Another proud member of the Watula fan club! Phrase for 2024: Streamline and simplify. |
01-17-23, 12:20 AM | |
Join Date: Jan 2005
Location: New Orleans metro area
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I tried Tone Zone for the first time tonight! Very nice, it as exactly what I needed.
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Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
01-17-23, 09:32 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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T!!!!!!!
I don't usually check out GD but I'm so glad I did and saw your post! That's great news that you have found a fitness regime that works for you. I could do all yoga, all the time, but I'm trying to get short strength workouts in. Very cool that you are still using your Pilates reformer! I have Callanetics Express and actually just did the lower body sequence from that last week, but that's the only DVD I have. Now I'm interested in Tone Zone! I forgot about Amy - no, I don't think she's been around. Sometimes I look at old threads and realize how many "vintage" VFers are no longer arounds - although obviously some of us are still hanging on. So good to see you here!!!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
01-17-23, 07:36 PM | |
Join Date: Jun 2002
Location: Near Chicago, IL
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Hello everyone.
Bee I also remember your name and that you posted, but I think you are right. We didn't really post on challenges or threads together. Interesting comment about "breaking your butt." Kittybug, thanks for the report on Pure. I'm looking forward to trying it on my longer workout days. I will try the last segment of TZ tonight, and then I will move on to Core Assets when I need shorter routines. Hi Beth!!! Glad you are still going strong with teaching yoga. I'm still enjoying yoga routines, and DH actually let me upgrade to a nice Merrithew (Home version) reformer. It is used, but I got a good price for it and love it. John Garey makes Pilates, and working out in general, fun for me. His routines even coaxed me into wanting a TRX suspension system. I got one for Christmas. It is so much fun, and boy, does it work the body! Anyway. I do like how I can do some Callanetics moves on the reformer. If you want to borrow my TZ, just PM me your address and I'll send it to you. It's good seeing many of you. Have a great Wednesday. ~T
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Relaxation is the new strength...Miranda Esmonde-White ~ Dr. T aka Cowfishpro |
01-18-23, 10:13 AM | |
Join Date: Apr 2009
Location: Ohio
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Wow, this thread has me curios about Callanetics again. I used to have the first original workout (so old it was on VHS) and couldn't decide if I clicked with it and gave it away. But back then I was young and foolish and had the metabolism of a twentysomething. Now because I'm lately really enjoying barre and fusion workouts more, Callanetics might be worth my attention again. Off to do some research!
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peace.tranquility.calmness.serenity |
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callanetics, callanetics extreme, callanetics results, callanetics rotation, callanetics streaming, lacey kondi |
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