11-06-10, 11:37 AM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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There are instructions for making your own slide in this thread:
Anyone still use a slide? VFer Lisa TV posted the instructions near the end of the thread. ETA: There are also older workouts listed that use a slide.
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
11-06-10, 01:18 PM | ||
Join Date: Oct 2009
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Quote:
http://www.youtube.com/watch?v=oWzJ4rRDb5U
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Do-over day for Vidiots Anonymous 2011, 2012, 2013: Aw heck. Never mind. I just can't keep up with my do-over days. I'm weak and easily influenced STS GRADUATE! 11/30/10 TA Omni 90 days completed! 7/11/11-ish Tapout XT1 90 days DONE! 6/29/13 Body Beast: Done 3/14, minus the last week. I started JNL and never looked back! JNL DONE! 5/12/14 |
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11-07-10, 09:42 AM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Wait - so where do they say a DVD is forthcoming? http://www.beyondbarre.com/
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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