06-05-10, 11:33 AM | |
Join Date: Dec 2007
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http://www.barefootphysicaltraining.com/ -- also on Facebook
Facebook page: Free Work Outs by Hot Fox Fitness. Kettlebell circuits: www.myomytv.com Kettlebell circuit: http://fitmiss.tv/index.php/component/content/frontpage http://jen.jenbrickey.com/ Those, including Zuzana's site, are among my favorites! |
06-05-10, 02:23 PM | |
Join Date: May 2003
Location: Saint Paul, MN
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Another one to add to the list (KB and body weight exercises): http://www.myomytv.com/category/workouts/
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06-05-10, 09:04 PM | |
Join Date: Oct 2008
Location: Wisconsin
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Another for the list - Miz Fit has a nice video page on her site now.
__________________
~Sara |
03-05-12, 10:34 AM | |
VF Supporter
Join Date: Feb 2002
Location: D.C. Area
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Befit 90 Day workout Channel on Youtube - all free
http://www.youtube.com/user/BeFit?ob...e=results_main |
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faq, rotations, websites, workouts |
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