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Reload this Page Zone 2 cardio, women, and Stacy Sims
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Old 03-20-24, 11:09 AM  
star117
 
Join Date: Jun 2002
Location: Virginia
Quote:
Originally Posted by Messe View Post
Credentials or lack thereof notwithstanding, both Stacy Sims and Mindy Pelz want you to buy their programs/products. That makes any and all "I know the way" claims suspect IMHO.
oh for sure
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article, hiit, hiit versus steady state, stacy sims, zone 2 cardio

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