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Old 11-12-23, 10:05 AM  
Negin
 
Join Date: Nov 2011
Strength Training Books for Motivation/Encouragement

I saw this Ted Talk the other day. I’m sure that some of you have probably heard of her. I may get her book Not sure yet. I get what she says. It make sense, I suppose. My only problem is that the older that I get, the more skeptical I tend to be. It seems that everyone is selling something. I'm looking for books that encourage and motivate when it comes to strength training. Not necessarily paper workouts, since I prefer videos for that, and am not a paper workout type. Just good reading.

Thanks!
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books, fitness books, gabrielle lyon, original strength, resistance training, strength training, tim anderson


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