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Caroline Girvan - Heel Elevated Squat with yoga block
I'm new to her workouts, and just did IRON Series 30 Min Quad Workout - Dumbbell Leg Day | 6 - there's a move that she did in this one, and in a previous one, the heel elevated squat with a yoga block. This move is a bit awkward for me. I find it somewhat easier using a thick book. Does anyone have any suggestions or tips?
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07-15-23, 06:04 AM
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