"Addiction" heavy bag workout breakdowns?
I bought DH the "Addiction" heavy bag workout set for Christmas. There isn't any kind of booklet or info other than the DVDs. I checked the website and there is not much info there either.
I found good reviews here on VF which is why I bought the set.
Does anyone have breakdowns (or, even descriptions) of the different workouts on the different DVDs? Any ideas for a rotation?
TIA!
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