RKS or Skogg??

[caligurl]

Originally Posted by Karianne

For those who have tried RKS, how is Owen's technique? From the clip, Doug's technique is not too good. My kettlebell mates also pointed that out that too. I like to know because I am also torn between this and Skogg.

other than your initial preview.... you don't notice doug's form.... you're working too darned hard during those challenges... unless you insert your own breaks (which they do encourage for your first times)! i look at the right of the screen quickly to see what i'm supposed to do next, if needed... but there's no staring at the screen to see what anyone else is doing! those challenges (or at least the 2 i've done so far) are great!