Workouts for Small Spaces- Warning-Old Revived Thread
I live in a 40' motorhome while traveling about the country, and would like suggestions for step and floor aerobic tapes that take a minimum of space. I am an intermediate to advanced exerciser, but have neither the heighth nor width in a motorhome for wide-ranging or complex patterns. Strength training has not been a problem in such a limited space, but I am restricted to only the smallest of steps when it comes to a step workout. Any ideas? (I have most of Gilad's tapes, as the mats used in his beach tapes are about how much room I have to exercise.) Thanks.
|