02-09-17, 10:49 AM | |
VF Supporter
Join Date: Jun 2008
|
Still doing the MELT Method?
I just received Lauren Brooks email Blog Post on how she recently started the MELT Method and attended a certification course. Lauren is now teaching the course to her students and offers it on her Lauren's Playground.
My question does anyone still use the MELT method? TIA |
02-12-17, 06:03 PM | |
Join Date: Sep 2009
|
I love to MELT. I believe it is very beneficial. For some reason I have a hard time remembering to do it, which is very unfortunate because I can tell it helps me feel better. I have very achy hips and they feel so much better when I melt. I took some classes this summer and that was a great way to try it before investing the money in the kit. I highly recommend getting the balls and the roller.
Susan |
02-12-17, 06:51 PM | ||
VF Supporter
Join Date: Apr 2002
Location: Houston, TX
|
Quote:
|
|
Tags |
melt method |
|
|