Check out reviews on 2Lazy4Gym to see which JM workouts would fit what you like. Although Jillian rarely goes above 8pounds in the workouts I've seen her use, that doesn't mean you can't. I have done two of her Killer workouts (Level 1) and was able to up the weights in both.
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day
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