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05-25-07, 08:16 AM | |
VF Supporter
Join Date: Feb 2003
Location: Indiana
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Everything Kettlebells
What are Kettlebells?
kettlebells Get more questions answered here. Some of this is just a sales pitch but I thought I would post it anyway. Russian kettlebell challenge Can a beginner use kettlebells thread? information for beginners Get me started thread getting started Some misc. threads with information kettlebell brand advice Lots of useful information General info thread Another general info thread This thread has a lot of other intresting interesting threads embedded. It answers a lot of questions that people ask about kettlebells.
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Stephanie Put some bells in your workout. Check out the Everything kettlebells thread |
05-25-07, 08:31 AM | |
VF Supporter
Join Date: Feb 2003
Location: Indiana
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Kettlebell URL clips and information
These sites have video clips:
kettlebellinc http://www.artofstrength.com/ Please click on minute of strength news letter Steve Cotter Reading information dragon door mike mahler iron body Lisa Shaffer Ebook
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Stephanie Put some bells in your workout. Check out the Everything kettlebells thread |
05-25-07, 09:18 AM | |
VF Supporter
Join Date: Feb 2003
Location: Indiana
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Where to purchase Kettlebells
Just a little reading. I don't know how much it will help.
Kettlebell Buyers Guide Kettlebell Inc This site sells ader kettlebells and they seem to be a favorite of most people. These have smooth handles. Perform Better Some people say there handles are rough. My handle was not rough. Lifeline USA These are a little rougher then the ader but will not tear your hands up. Dragon Door Power Systems Some people have reported these have rough handles. Muscle Driver Sissel on line Kettlebell Concepts adjustable kettlebells USA Kettlebells Iron Woody and there is always Ebay.
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Stephanie Put some bells in your workout. Check out the Everything kettlebells thread |
05-25-07, 09:18 AM | |
VF Supporter
Join Date: Feb 2003
Location: Indiana
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Where to purchase DVDs
These are instructional DVDS
Steve Cotter Mike Mahler Dragon Door Lisa Shaffer Workalong DVDs art of strength kettlebell inc workalong DVDs are - Art of strength and Revolution Fitness revolution jolla Ryan Shannan DVD Dave Whitley Sarah Lurie Great for beginners. Andrea DuCane - Kettlebell Godess Great for beginners. Tactical Athlete This site has a variety of DVDs Budovideos.com
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Stephanie Put some bells in your workout. Check out the Everything kettlebells thread |
05-25-07, 10:05 AM | |
VF Supporter
Join Date: Feb 2003
Location: Indiana
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Working out without DVDs
Free workouts
Training Logs Lisa Shaffer and others post their training logs here. Sarah Lurie Mike Mahlers 5 Pillars of kettlebell training Pay site for Kettlebell and other workouts Workout Pass Dave Whitley E-book with 101 workouts Dave Whitley Scroll down to post #334, Danielle's post. This URL takes you to paypal. Once payment is confirmed you should get a link to download the workbook.
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Stephanie Put some bells in your workout. Check out the Everything kettlebells thread |
05-25-07, 10:12 AM | |
VF Supporter
Join Date: Feb 2003
Location: Indiana
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I will post more later. I need to pick up my new rottie foster puppy, who is about 12months. This should be interesting because I have a 9 and 10 yr old. He is going to drive them nuts.
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Stephanie Put some bells in your workout. Check out the Everything kettlebells thread |
05-25-07, 10:15 AM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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07-22-07, 05:37 PM | ||
Join Date: May 2007
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Free Exercise video demonstrations
Since I've bought Ryan Shanahan's KettleBell DVD , he has stayed in contact with me always checking in on my progress and also sending me new on line exercise videos'.
I thought I would share this new site with the Video Fitness Gang It has kettlebell exercises on it. http://fatfreein50.blogspot.com/ Quote:
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07-22-07, 06:10 PM | |
VF Supporter
Join Date: Nov 2001
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It sure is great seeing a post from you. Please consider joining our check-in.
Thank you very much for the link. I'm going to check it out.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
Tags |
everything, iron woody bands, kettlebell, kettlebells, kettlebells for beginners |
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