Ballet Beautiful Supermodel & Back Stage?
Because of Covid-19, I'm not as active at work as usual, barely 2 miles a day when I used to do 4 easily and sometimes 6 miles before I got home. Well, I started walking at an easy pace for a 1/2 hour a couple of times a week. Then I had a free weekend and I walked for 2 miles each day straight--and got painful shin splints. That is totally ridiculous! I'm not 90 or even close to it!
Well, since I'm out with cardio and weights for the lower body, I started doing ballet beautiful total body.I also have Body Blast. These are total burners! Since I'm going to be doing only floor work for a while, I was wondering about Back Stage and her Super Model dvd. Are they even harder? Are they effective and worth it? Do you like one more that the other and why? I'll be needing some variety.
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