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04-05-24, 01:41 PM | |
VF Supporter
Join Date: Nov 2001
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"Slim In 6" series on YouTube (for now)...
I haven't done Slim In 6 in ages.
I used to enjoy these, especially the older version of Start It Up when I was coming back from illness or injury. I must have done the Slim & Limber stretch a thousand times! I didn't like Burn it Up as much as it was so tough. I called it "Barf It Up."
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Goal:250 / Done 107 POSTURE CHECK! |
04-06-24, 11:50 AM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
looks like it got taken down.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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04-06-24, 12:53 PM | |
Join Date: Nov 2001
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Tags |
beachbody, debbie siebers, kevin, slim in 6 |
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