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01-01-24, 05:58 PM | |
Join Date: Jul 2010
Location: Chicago burb
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Thanks for starting a new thread, buffmama! I hope you're feeling better. I was going to start the NML metcon challenge today, but I just wasn't in the mood for all the chatter. So I did Juliette Wooten- 40 Min. Tabata workout. This workout was just okay. I'm not a huge fan of jumping with heavier weights, and she had a bit of it using a 15 pound dumbbell. I did the moves, but it is not something I would do often. I like that Juliette has some unique moves, but not all of them are successful so I'll modify to do what works for me. I feel like I got a good workout, though.
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Wendy |
01-02-24, 06:41 PM | |
Join Date: Jul 2010
Location: Chicago burb
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buffmama- 100 push ups is a lot- even if they are spaced out in the workout! Plus since you've been sick I bet those were tough!
I saw that Chris & Edi posted their first workout for their Build Series 2- 40 Min. Chest, Shoulders, Triceps & Core, so I wanted to give that a go. It was a tough Push workout, but I made it through. They are now adding warm-ups & cool-downs to their workouts, which is nice. This series is 10 weeks with 5 days a week workouts. I might loosely follow this, but I don't think I can handle 5 days of lifting a week, especially if the workouts are 40-60 minutes long. I'll see how it goes.
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Wendy |
01-03-24, 09:01 AM | ||
Join Date: Nov 2001
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Quote:
buffmama - I missed that you were sick. Hope you are feeling better. Erica |
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