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08-20-20, 07:50 AM | |
Join Date: Nov 2011
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Menopause Barbie
I'm 52 and just realized that according to the definition, I'm now post-menopausal. The average age for menopause is 51. Once you have no longer had your period for twelve consecutive months, you’re post-menopausal.
I'm usually very organized and do my research. Menopause has sadly been the exception and I have been ill-prepared. I’m disappointed with myself. Given my family history, heart disease is more of a concern than breast cancer. Osteoporosis and mental decline may be concerns also. I recently came across Menopause Barbie's You Tube channel. She prefers that her videos be watched in order. I’ve been watching a few in the past couple of days. She is a bit quirky to say the least, but she knows her stuff, after all, she’s a retired ob-gyn. She doesn't push for anything, more for informational purposes only. Here is more info about her. Has anyone heard of her? Her book/s are expensive and seem to be out-of-print. She’s also on Facebook. If you have heard of her, I'd love to hear your thoughts. I printed out her lengthy 95-page information handout. I’m going to read it soon, since I think I’m more into reading information than listening. Her videos, although very informative, can be overly lengthy and I can only handle so much quirkiness. I feel like saying, “Get to the point already.” I’m open to hearing any suggestions for resources that are preferably well-researched and helpful. You Tube, blogs, books, anything. Thank you!
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"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
08-21-20, 05:47 AM | |
Join Date: Feb 2002
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I unfortunately went thru early menopause in my early 40's. I wasn't prepared for the skin changes and the loss of collagen/elasticity in general. I have osteoporosis in my family. I of course am concerned about health issues but right now some of the outward changes have gotten me down, that paired with a recent surgery, it's been a rough year physically and mentally. If you haven't already get a good skin care regime going that is specifically for menopausal "crepey" skin, get some more supportive bras and sports bras (sigh) and my once round butt is not looking the same so work on your glutes (which helps with strength as well). I wasn't ready for all of this. I used to look young for my age and now sadly it's the opposite. I considered HRT but my doctor really couldn't promise me (and I didn't expect her to) any protective factor for breast cancer. My aunt died of breast cancer at 42 so I decided against it, but I always wonder if it would have been helpful.
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08-27-20, 08:15 PM | |
VF Supporter
Join Date: Apr 2002
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me too!
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
08-31-20, 03:38 PM | |
Join Date: Jun 2004
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Menopause
I had been using bio-identical HRT for years since suffering through early menopause. I've since found this, https://femmenessence.com/ and have been using MacaPause for about a year now. I can't believe it, but for me, it has actually worked and is ALL natural and completely non-hormonal. And no, I don't work for the company or am I in any way affiliated with it! Hope this doesn't break any rules, but I really do think it might help a lot of us going through this oh-so-special time of life! Not!
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Tags |
gall bladder, menopause, menopause barbie, menopause taylor, post-menopause |
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