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07-17-13, 05:13 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Gem, Kelly's new kickboxing DVD that was just released is Total Body Kickbox. I haven't tried it yet (but it's on my Wish List, if anyone wants to trade with me! ), but I know that it has two workouts, one traditional kickboxing, and one slower kickboxing/toning with weights. It seems like there have been mixed reviews on this one.
I have her older Kickboxing DVD, and I like it a lot. I don't think that the moves are repetitive at all; in fact, one of the things I like about it is that Kelly finds such unique (yet simple, at least to me) twists on the moves that are really fun. I have NO problems at all following Kelly's cuing in this one--and I suck at complicated choreo--but I know that others have complained that she doesn't cue well. I would also suggest that you not rule out Circuit Burn and/or TLC. I got Circuit Burn first and wasn't sure if I would like it since I love kicking so much and CB only has boxing. However, Kelly's boxing combos are really fun! Also CB has SO MANY premixes that it's one of my most used DVDs. I love the boxing on TLC too (Workout #1), but I don't use the second workout as often. Hope this helps! Oh, and PS because you said that you like how kickboxing helps your core: the first Kickboxing DVD has a BONUS Core segment that includes standing core work (really like this!) and then floor abs as well.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
Tags |
boxing, favorite kcm, kcm, kelly coffey meyer, kickboxing, step without a step |
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